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RAF in Romania join locals and military in a Japanese led beach clean-up
Royal Air Force personnel deployed in Romania have been lending a hand at the local beach in Constanta, to take […]
Health
Nine Things to Know About Microplastics
Picking up a plastic bag from the beach makes a bigger difference than you might imagine. 1. What […]
Satellite tracks ship exhaust-gas pollution
New surveys confirm that large amounts of nitrogen dioxide are being emitted by shipping into the atmosphere and that it […]
Hot Gym | Review
A while ago I was asked by HOT GYM if I’d like to trial their portable gym, so here’s what […]
Hot Gym | The Portable Go Anywhere Gym
I saw this product advertised in Men’s Fitness a while back and had a look at the website and a […]
Kit Review – Sole Signature DK Response Insole
Kit Review – SOLE SIGNATURE DK RESPONSE INSOLE Designed in collaboration with the Ultramarathon Man, Dean Karnazes, and featuring pro […]
Top Ten Tips for Running a Successful Marathon
So you’re getting ready to run a marathon, well here are my top ten tips for a successful marathon. If […]
Top Novice Marathon Training Tips
Adopt a holistic approach, it’s essential to look at your whole lifestyle when you are thinking about commencing a marathon […]
London Marathon Training Running into a Little Difficulty?
We are now just short of a month before the 2018 London Marathon and as per every year, I know […]
Military personnel fitness-trackers giving away locations of military bases
Military personnel are giving away locations of top security bases on training runs. With smart watches and fitness watches becoming […]